Manaslu Circuit Trek- 17 Days

Manaslu Circuit Trek is the ultimate trekking adventure in Nepal. This exciting trek leads into a hidden valley of unsurpassed natural beauty and rich cultural heritage.You are not likely to meet other tourists on the Manaslu Circuit Trek as it was opened only in 1991 and still is practically unheard of staying in rustic lodges in stone-house villages is part of the fun.The Manaslu Circuit Trek begins at Arughat, Gorkha, a full-day drive from Kathmandu. The first few days we follow the steep gorge of the Budhi Gandaki River.This may well be the most difficult part of our trek as the trail is not as good as some of the well-travelled trekking trails. Countless streams and waterfalls plunge into the Budhi Gandaki River. When the trail enters the Manaslu Conservation Area just before Jagat, a cultural shift is visible. Below this point Nepalese Hinduism prevails, while beyond here, Tibetan Buddhism is predominant and from here on the villages give you the feeling of being in Tibet.

Deeper into the valley there are fewer and smaller villages, often perched on the steep valley sides. Small terraced fields are farmed with ancient methods and hard labor by farmers who scarcely notice the remarkable panorama of peaks like the magnificent Manaslu and the Himalchuli Massif on the Nepal-Tibet border. This stunning scenery is part of the harsh reality of life for the inhabitants of this rugged land.Manaslu Circuit Trek gradually acclimatize by climbing fewer hours per day as we approach the rough glacial moraine. We stop to admire the green glacial lake of Birendra before crossing into mystic Samdo, a village close to the Tibetan border where Tibetan monks inhabit sacred monasteries. The view of the Tibetan plateau against the stark white Himalayas makes this a truly spiritual place.

Crossing Larke La pass, 5213 m on snow is a test of stamina. The scenery is outstanding with major peaks on all sides: Himal Chuli, Manaslu, Cheo Himal and Himlung Himal. These mountain peaks tower above us as we descend from alpine into tropical areas, bursting with ferns, bamboo, waterfalls and blue-green lakes bordered by white beaches. At last we reach the heavily forested valley of the Marsyangdi River until we meet up with the popular Annapurna Circuit trail. From here on we will meet other trekkers enjoying the fantastic views of the Annapurna range. This three-week trek around the Manaslu Circuit will leave you with a sense of awe and respect for the cultural and ecological wonders of Nepal.


Fixed Departure for Manaslu Circuit Trek in 2020  spring and autumn ? 

We have guaranteed departure for Manaslu Circuit Trek during Spring and Autumn season. There are trekkers really eager to do the Trek. They would like to join a group 06 people. If you are interested in joining this group please let us know. This small group is sure to be a lot of fun, and it is a great saving too. The solo trip cost is 1500 USD per person; however, if we can make it a group of 4-6, the cost per person will be only $ 1250 USD all inclusive cost. 


Trip Highlights


  • remote area where few trekkers venture
  • ancient trading route with Tibet
  • Tibetan-Buddhist culture
  • majestic Himalayan scenery of mountains on Nepal-Tibet border
  • view from Larke La Pass, 5213m:  Himal Chuli, Manaslu, Cheo Himal and Himlung Himal
  • optional side trip into Tsum Valley, home of the indigeonous Tsumba community (see Trip Notes)

Day 1 : Arrival in Kathmandu, 1300m/4,265ft

Day 2 : Preparation Day in Kathmandu

Day 3 : Drive to Soti Khola 710m/2329ft via Arughat 8-9 hrs 145 km

Day 4 : Trek to Machha Khola, 900m/2952ft 6 hrs 15km

Day 5 : Trek to Jagat, 1340m/ 4396ft 6-7 hrs 22 km

Day 6 : Trek to Deng, 1860m/ 6102ft 6-7 hrs 20 km

Day 7 : Trek to Namrung, 2630m/ 8628ft 7-8 hrs 19.5 km

Day 8 : Trek to Lho, 3200m/ 10498ft 6-7 hrs 10 km

Day 9 : Trek to Sama Gaon, 3541m/ 11617ft 5-6hrs 8.5 km

Day 10 : Acclimatisation day at Sama Gaon, 3541m

Day 11 : Trek to Samdo, 3872m/ 12703ft 4-5 hrs 7.5 km

Day 12 : Trek to Larkya Phedi, 4500m/ 14763.78 4-5 hrs 7 km

Day 13 : Cross Larkya La Pass, 5215m/ 17109ft / descend to Bhimphedi, 3590m/ 11778ft 10-12 Hours 24 km

Day 14 : Trek to Gho, 2515m/ 27071ft 6-7 hrs 22 km

Day 15 : Trek to Tal, 1700m/ 5577ft 5-6 hrs 15 km

Day 16 : Drive to Kathmandu via Besisahar 1300m/ 4265ft 8-9 hrs 220 km

Day 17 : Happy Departure

Click here to read detail day to day itinerary
Start Date End Date Cost Status Booking
08 March, 2020 24 March, 2020 US $1250 per person Available
15 March, 2020 31 March, 2020 US $1250 per person Guaranteed
22 March, 2020 07 April, 2020 US $1250 per person Available
31 March, 2020 16 April, 2020 US $1250 per person Guaranteed
08 April, 2020 24 April, 2020 US $1250 per person Available
16 April, 2020 02 May, 2020 US $1250 per person Guaranteed
26 April, 2020 12 May, 2020 US $1250 per person Available
06 May, 2020 22 May, 2020 US $1250 per person Guaranteed
13 May, 2020 29 May, 2020 US $1250 per person Available
24 May, 2020 09 June, 2020 US $1250 per person Guaranteed
31 May, 2020 16 June, 2020 US $1250 per person Available
08 June, 2020 24 June, 2020 US $1250 per person Guaranteed
14 September, 2020 30 September, 2020 US $1250 per person Available
20 September, 2020 06 October, 2020 US $1250 per person Guaranteed
30 September, 2020 16 October, 2020 US $1250 per person Available
18 October, 2020 03 November, 2020 US $1250 per person Guaranteed
29 October, 2020 14 November, 2020 US $1250 per person Available
04 November, 2020 20 November, 2020 US $1250 per person Guaranteed
15 November, 2020 01 December, 2020 US $1250 per person Available
22 November, 2020 08 December, 2020 US $1250 per person Guaranteed

Cost Include(s)

  • Transfer from Airport – Hotel – Airport: Car, Van, Hi-ace or Coaster in a private vehicle.
  • Authentic Nepali welcome dinner with Live Nepalese Cultural Program.
  • Accommodation in Kathmandu, 3 Nights on Twin share Bed and Breakfast Basis
  • Accommodation during Trek ; Local Lodges/ Tea House 13 Nights (Full board meals with twin-share rooms ,beds with comfortable foam mattress and pillows)
  • English speaking experienced Sherpa guide (Govt. Trained/License Holder).
  • One Sherpa guide-assistant if group size is more than 4 Trekkers.
  • Porters: One porter for 2 Trekkers basis.
  • Trek Staff costs including their salary, insurance, equipment, food and accommodation.
  • Personal insurance for Nepalese staff.
  • Annapurna Foothill’s Duffle bag for Trekking.
  • Annapurna Foothill’s Tshirt.
  • Energy Supplies ( Snickers, Mars, Bounty)  on the Trek 
  • First aid medicine kit.
  • Special Permit Fee, TIMS permits and all required permits or Official Documentation.
  • Ground Transfers Kathmandu - Soti Khola by Sharing Jeep/ Bus  ( upgrade to Private Jeep - $180)
  • Ground Transfers Tal – Besi Shar – Kathmandu by Sharing Jeep and Bus  ( upgrade to  Private Jeep and Car $ 200)
  • All government and local taxes.

Cost Exclude(s)

  • Your Personal Travel Insurance.
  • Nepal Entry Visa Fee.
  • Lunch & Dinner in cities - allow $ 10 to 14 for per meal in Tourist restaurants.
  • Beverages (soft drinks, mineral water,boiled water and beer).
  • Tips for guide, porters and driver (customary).
  • Any personal expenses not mentioned in above services.
  • Additional night accommodation in Kathmandu because of early return from Trek (due to any reason) than the planned itinerary.

If you are interested in the Manaslu Circuit Trek, it is well worth considering visiting the Manaslu Circuit and Tsum Valley Trek. The Tsum Valley is as isolated and untouched as any in Nepal, first opened to foreign trekkers in 2008, home to a small indigenous group known as Tsumbas, and surrounded by mountains that include Himalchuli to the west and the Ganesh Himal to the south. 

Why do the Manaslu Circuit Trek via Larke La with Annapurna Foothills Treks?

When trekking into extremely remote regions, it is important to have trek with an experienced company. Annapurna Foothills Treks has been running trekking and climbing expeditions for over 10 years. Annapurna Foothills Treks reaches for the highest standard of ethical business practices.

The Best Time of Year for the Manaslu Circuit Trek

The best seasons for Manaslu trekking are spring (February to late April) and autumn (late September to late November).

Temperatures on the Manaslu Circuit Trek

The temperatures at night will drop to around 5 C, and during the day will climb to around 25 C. At higher altitudes temperatures range from about 15 C to 20 C.  You should be prepared with proper protection from the sun as well as layers of clothing that can be added or taken off easily.

Manaslu Circuit via Larke La is a Tea House Trek

In Kathmandu, our clients enjoy four nights in Hotel Shakti or Hotel Norbu Linka before and after heading into the remote regions.  Accommodation is included in the cost of your package and Annapurna Foothills Treks takes great care to arrange the most comfortable accommodation possible throughout your stay.  Due to the low volume of trekkers passing through this region, the guest houses are simpler than on the popular routes, but cozy and welcoming.  It is an excellent way to get acquainted with the locals and learn about their ways of life.

Drinking Water on the Manaslu Circuit Trek

You will be provided with boiled water during the trek. While trekking, it is important to keep hydrated; you should drink at least 3 liters of water each day. As additional precaution, we suggest you bring a supply of water purification tablets to add to the water.


The altitude becomes more noticeable the higher we go, so we walk at a slow pace and take plenty of breaks to rest and acclimatize. Our itinerary is planned to allow rational acclimatization and avoid altitude sickness. 


When travelling in remote mountain regions, uncertainties such as weather, health problems and natural disasters require a certain amount of flexibility. While our goal is to follow the itinerary, that is not our first priority; your safety is always our first priority. Annapurna Foothills Treks and Expeditions request your cooperation to accept the decisions and advice of our trusted and experienced guides if they deem it necessary to change or cancel any part of the itinerary due to safety concerns.

Environmental Responsibility:

Annapurna Foothills Treks practices and teaches the Leave-No-Trace principles. Moreover, we are committed to protecting the land and culture of the indigenous people. The mountains are our home and we are unwilling to sacrifice their preservation for human objectives. Annapurna Foothills Treks believe that given the proper information most people will do all they can to help protect and maintain the environment.

Travel Insurance

It is strongly recommended to be sufficiently protected when you go into remote areas. You need specialized travel insurance that covers emergency evacuation, injury, lost baggage, liability and medical treatment. Make sure the insurance covers all the activities that you will be undertaking during your stay in Nepal. Annapurna Foothills Treks and Expeditions Pvt. Ltd. can organize the appropriate medical response based on your policy. Annapurna foothills Treks has an agreement in Kathmandu that guarantees payment for helicopter evacuations. We will pay a cash deposit to the helicopter operator and collect the money from you once you have been rescued. Before leaving on the expedition, we will make sure your policy specifically covers mountaineering or alpinism otherwise you may have a difficult time settling the large claim.

Trip Facts

Destination : Nepal

Duration : 17 Days

Price : US $1250 p/p

Trip Grade : Challenging

Maximum Height:5213m

Minimum Height:1300m

Minimum Group Size:2 Trekkers

Maximum Group size:6 Trekkers

Activities:Trekking, Sightseeing, Hiking

Transport By:Private Vehicle, Jeep, Tourist Bus

Starting/ Ending:Kathmandu

Hotel in Kathmandu:3 Nights on Bed and Breakfast

Best Season:March- May and September- December

Permits:Special Area Permit, ACAP, MCAP

Trip Map

Quick Inquiry

4 + 5 =

What our clients say.

Read All Reviews Write a Review