• Duration:34 Nights 35 Days
  • Difficulty: Very Strenuous
  • Max. Altitude: 6,812m
  • Group Size: 1-6
  • Activity: Trekking / Climbing / Expeditions
  • Pick Up: Yes

About Ama Dablam Expedition with Mera & Island Peaks

Annapurna Foothills Treks invites experienced adventurers on a thrilling 35-day expedition through the Nepalese Himalayas, combining three iconic summits—Mera Peak (6,476m), Island Peak (6,189m), and Ama Dablam (6,812m)—along with the challenging Amphu Laptsa Pass (5,845m).

The journey begins in Kathmandu, where you can immerse yourself in local culture before flying to Lukla, the starting point for your trek into the remote Hinku Valley. Surrounded by quiet trails, colorful rhododendron forests, and wide alpine landscapes, you’ll gradually gain altitude en route to Mera Peak, with a dedicated acclimatization and training day at Khare (5,045m). Climbing Mera offers spectacular views of Everest, Makalu, Lhotse, Kanchenjunga, and Cho Oyu, and serves as an excellent high-altitude introduction with minimal technical difficulty but significant elevation gain.

After descending from Mera, the expedition continues over the demanding Amphu Laptsa Pass, a glaciated route that requires ropes and mountaineering skills to access the Khumbu region. From Chukkung, you’ll ascend Island Peak, a moderately technical climb with panoramic Himalayan views, ideal for those seeking their next challenge beyond trekking peaks.

The final phase of the journey leads to Ama Dablam Base Camp, where you’ll prepare for the ultimate alpine objective. Known as the “Matterhorn of the Himalayas,” Ama Dablam features steep rock faces, exposed ridges, and a dramatic hanging glacier. Climbers establish three high camps above Base Camp, with the route becoming increasingly technical between Camps 1 and 3. The final ascent, involving mixed terrain of rock, ice, and snow, is demanding yet rewarding, culminating in stunning summit views of Everest and the surrounding range.

First climbed in 1961 via the Southwest Ridge, Ama Dablam remains a classic Himalayan challenge requiring experience, acclimatization, and endurance. Supported by a skilled Sherpa team and fixed safety lines, this expedition offers a rare chance to summit three iconic Himalayan peaks in a single journey—an unforgettable test of strength, resilience, and mountain spirit.

Highlights of Ama Dablam Expedition with Mera & Island Peaks

  • It combines the ascent of three iconic peaks: Mera Peak (6,476m), Island Peak (6,189m), and the challenging Ama Dablam (6,812m)

  • The expedition also traverses the demanding Amphu Laptsa Pass (5,845m), requiring mountaineering skills

  • This 35-day Himalayan adventure by Annapurna Foothills Treks is designed for experienced adventurers

  • Exploring the remote and pristine landscapes of the Hinku and Khumbu Valleys on foot

Itinerary

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Day 1: Arrival in Kathmandu, 1,300 m/4,265 ft
  • Hotel
  • Breakfast and Welcome Dinner
  • Hotel
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge / Tent
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast
  • Hotel
  • Breakfast
  • Hotel
  • Breakfast
  • Hotel
  • Breakfast

What's Included

Accommodations

  • Kathmandu (5 Nights): Standard tourist hotel on a twin-sharing basis with breakfast
  • Teahouse (13 Nights): Twin-share rooms with comfortable foam mattresses and pillows
  • Camping (16 Nights): Tents at Base camp, Camp I, Camp II, Camp III
  • Camping Gear Provided: Tents, Mattresses, and kitchen equipment

Meals & Drinks

  • Teahouse Trek: 3 daily meals included (Breakfast, Lunch, Dinner)
  • Camping: 3 daily meals + boiled water, tea, and coffee included
  • Welcome Dinner: Authentic Nepali dinner with a live cultural show
  • Trail Energy: Free chocolate bars (Snickers, Mars, Bounty) for the climb
  • Fresh Fruits: Seasonal fruits served regularly throughout the trek

Transportations

  • Transfer from Airport – Hotel – Airport: Car, Van, Hi-ace or Coaster in a private vehicle.
  • Round-trip airfare between Kathmandu/Manthali and Lukla (Airport Tax Included)
  • Excess baggage fees 25-28 kg Per Person between Kathmandu/Manthali and Lukla
  • Kathmandu – Manthali – Kathmandu transportation by shared tourist vehicle

Guides and Climbers Ratio:

  • 1 Climber:1 Sherpa Climbing Guide

Guide and Staffs

  • Sherpa Climbing Guide
  • Camping sections, cook, staff and necessary porters
  • Porters: 1 Climber: 1 Porter 
  • Government Liaison Officer 
  • Wages, accommodation, meals, and insurance

Base Camp Services

  • Single sleeping Tent Or Room for each member
  • Foam mattress and pillow provided
  • Dining tent
  • Solar panels available for lighting and battery charging

 

High Altitude Tents, Equipment’s and Foods

  • High-altitude cooking pots
  • Gas burners and EPI gas for meal preparation
  • High-altitude sleeping tents provided at all camps, two members will share one tent
  • High-Altitude Nutrition – Special high-energy meals designed for climbing and high-altitude conditions

Benefits and Takeaways

  • Annapurna Foothills Treks duffel/kit bag 85 liters, trekking map
  • Annapurna Foothills Souvenir
  • Ama Dablam expedition with Mera and Island Peak climbing Expedition Summit Certificates

High Altitude Supports

  • First aid medicine kit
  • Supplementary Oxygen Cylinder with mask regulator
  • Thuraya Satellite phone for logistical, safety, and personal emergency use only
  • Walkie-talkies for effective communication between guides, climbers, and Base Camp
  • Insurance covers Rescue Evacuation and medications for all Nepalese staff
  • Pulse Oximeter (Oxygen Meter) to monitor your oxygen level, pulse rate, and heart health during your trip
  • 24/7 helicopter rescue assistance for medical emergencies (covered by your travel insurance)

Group Climbing Gears

  • Climbing rope
  • Ice screw
  • Snow bar
  • Ice Hammer

Permits & Taxes

  • Ama Dablam expedition with Mera and Island Peak Climbing Permit
  • Local Permit, Sagarmatha National Park Fee and Makalu Barun National Park fee
  • TIMS (Trekkers’ Information Management System)
  • All administrative expenses and government taxes

What’s Excluded

  • Your Personal Travel Insurance
  • Nepal Entry Visa (Valid passport forat least six months)
  • International airfare
  • Lunch & Dinner in cities - allow $ 10 to $ 14 per meal in Tourist restaurants
  • Beverages (all drinks, mineral water, boiled water, and beer)
  • Tips for the guide, porters, and driver (customary)
  • Any personal expenses not mentioned in the above services
  • Additional night accommodation in Kathmandu because of early return from the trek (for any reason) than the planned itinerary

 

Tipping Guidelines

Tipping is a customary way to show appreciation for the hard work and dedication of our expedition support team

  • Base Camp Support Cook and Staff– USD 200–250 per person (for helpers staying at Base Camp)
  • A Porter: USD 250–350 (One personal porter per climber from Lukla to Base Camp and back, carrying up to 25–28 kg of luggage.)
  • Climbing Sherpa (Summit Bonus) – USD 900–1200 (for supporting you to the summit and back safely ) 

 

Departure Dates

FromToStatusPrice  
Start Date08 Oct, 2026End Date11 Nov, 2026AvailableUS$ 11000

Departure Note:

Guaranteed- We already have trekkers booked for those dates and you can join the group.

Available - The date is available to book and once you confirm your trip it will be guaranteed.

Limited - The departure date is filling fast and only limited seats are available to join.

ClosedThe Trip cannot be booked on that specific date. Contact us for customized dates.
 

The departure dates are your arrival dates in Nepal.


We have set dates for departure to the Ama Dablam Expedition. So, pick your preferable date and let the adventure begin.

If the date you prefer is not listed on our departure dates then you can contact us directly to book the trip on your own desired date.

We have listed the price up to 06 trekkers at maximum. If you are more than 06 climbers, then please feel free to contact us for amazing discounted group price and further booking process.

Private Climb to Ama Dablam Expedition with Mera & Island Peaks is possible. Contact us to design your own private trips with you loved ones.

Solo Expedition: Single trekkers are always welcome to join the climb. On your arrival at Kathmandu, you’ll have a single room in Kathmandu Hotel as per your requirement and have to share a room at the local teahouses during the trekking.

Useful Info

Ama Dablam Expedition with Mera & Island Peaks Packing List:

“There's no such thing as bad weather, only unsuitable clothing.” Alfred Wainwright

Are you planning your dream trip to the Himalaya of Nepal? Make sure you have packed well for your hiking, trekking and climbing experiences in Nepal. The time period of your visit also determines your packing list. The best trekking seasons for beginning your Ama Dablam Expedition are spring and autumn. During these seasons, maximum flow of trekkers can be witnessed. Weather during spring (March – May) and autumn (September – November) are likely to be mild with clear blue sky and outstanding mountain views. But nights can get freezing cold at higher elevation. So, packing appropriate clothing, gear, and equipments for your Ama Dablam Expedition is a must for lifetime memorable trekking and climbing experience in Everest region of Nepal.

A strategically way of packing will be keeping in mind that your stuffs will be packed in two bags. One will be the daypack that you carry every day on your trek. Pack your daypack as light as possible by carrying only the essentials so that you can relish your moments in wilderness freely. Pack anything you may need each day during your hike in your daypack. Other bag will be your duffle bag which will be carried by your Porter from the very beginning of your trek till the end.

 

Upper Body:

  • Warm beanie hat
  • Tubular Headwear (buff)
  • Sun Hat or Cap (cap and buff all fit under your hood)
  • Polarized Sunglasses with UV protection
  • Headlamp (Black Diamond / Petzl) with spare batteries
  • Sunscreen with factor 50+

Upper Body (Core body):

  • 4 Light and trekking weight thermal tops
  • 4 T-shirts or cool-max trekking shirts
  • 1 Fleece Jacket or pull over (Merino, soft shell)
  • 1 Waterproof shell jacket with hood (lightweight, breathable)
  • 1 Down Jacket

 

    Lower Body:

    • 3 Thermal base layers (merino or polartec power dry)
    • 3 Pairs trekking pants, preferably that zip on/off at the knees so they double as shorts.
    • 1 Heavy weight hiking trousers (wind proof soft shell for warmth at higher altitude)
    • 1 Waterproof/ Rain pants
    • 3 Light Hiking shorts
    • 2 Fleece Pants
    • 6 Under wears (merino)

    Hands:

    • 1 Lightweight gloves or liner gloves
    • 1 Pair shell gloves (Gore-Tex)
    • 1 Waterproof outer glove

    Feet:

    • 4 Warm Trekking socks (smart wool)
    • 4 Pairs of liner socks
    • 2 Pairs of thick/ warm socks
    • 2 Thick wool socks to wear at night in lodges
    • Trekking Boots (waterproof, ankle support with rigid sole)
    • Lightweight Rubber Shoes / Trainers / Trail Runner to wear at the Tea Houses

    Accessories:

    • 1 Daypack (approximately 2500 to 3000 cubic inches) 40 - 50 Liters
    • 2 Water bottle or camel bag, 1-liter (one with an insulated cover is recommended)
    • Large duffle bag (and a lock as the porters will carry this)
    • A pair of adjustable Trekking Pole
    • Camera with extra battery
    • Sleeping bag (- 15 C depending upon trips)
    • Sleeping Bag liner
    • Ear Plugs
    • Portable Solar Charger
    • Smart Trekking Watch

    Personal First Aid Kit:

    Please do note that our trekking guides will be too carrying the first aid kit with them especially for the guests and the entire team as a whole. Still, we suggest the following items to be carried with you while trekking in the Himalaya of Nepal.

    • Personal Medication
    • Diarrhea Stopper (e.g. Imodium)
    • Paracetamol Tablets
    • Small Swiss Army knife (which has knife, scissors and tweezers)
    • Diamox for altitude (consult your doctor about this)
    • Water Purification tablets or drops
    • Blister kit / Zinc Tape
    • Hand Sanitizer
    • Dressing Gauze
    • Antibiotic Cream