• Duration:29 Nights 30 Days
  • Difficulty: Very Strenuous
  • Max. Altitude: 6,812m
  • Group Size: 1-6
  • Activity: Trekking / Climbing / Expeditions
  • Pick Up: Yes

About Ama Dablam Expedition with Mera & Island Peaks

 

Ama Dablam Expedition with Mera & Island Peaks – 35-Day Himalayan Adventure

Annapurna Foothills Treks invites experienced adventurers on a thrilling 35-day expedition through the Nepalese Himalayas, combining three iconic summits—Mera Peak (6,476m), Island Peak (6,189m), and Ama Dablam (6,812m)—along with the challenging Amphu Laptsa Pass (5,845m).

The journey begins in Kathmandu, where you can immerse yourself in local culture before flying to Lukla, the starting point for your trek into the remote Hinku Valley. Surrounded by quiet trails, colorful rhododendron forests, and wide alpine landscapes, you’ll gradually gain altitude en route to Mera Peak, with a dedicated acclimatization and training day at Khare (5,045m).

Climbing Mera offers spectacular views of Everest, Makalu, Lhotse, Kanchenjunga, and Cho Oyu, and serves as an excellent high-altitude introduction with minimal technical difficulty but significant elevation gain.

After descending from Mera, the expedition continues over the demanding Amphu Laptsa Pass, a glaciated route that requires ropes and mountaineering skills to access the Khumbu region.

From Chukkung, you’ll ascend Island Peak, a moderately technical climb with panoramic Himalayan views, ideal for those seeking their next challenge beyond trekking peaks.

The final phase of the journey leads to Ama Dablam Base Camp, where you’ll prepare for the ultimate alpine objective. Known as the “Matterhorn of the Himalayas,” Ama Dablam features steep rock faces, exposed ridges, and a dramatic hanging glacier.

Climbers establish three high camps above Base Camp, with the route becoming increasingly technical between Camps 1 and 3. The final ascent, involving mixed terrain of rock, ice, and snow, is demanding yet rewarding, culminating in stunning summit views of Everest and the surrounding range.

 

First climbed in 1961 via the Southwest Ridge, Ama Dablam remains a classic Himalayan challenge requiring experience, acclimatization, and endurance. Supported by a skilled Sherpa team and fixed safety lines, this expedition offers a rare chance to summit three iconic Himalayan peaks in a single journey—an unforgettable test of strength, resilience, and mountain spirit.

Highlights of Ama Dablam Expedition with Mera & Island Peaks

  • It combines the ascent of three iconic peaks: Mera Peak (6,476m), Island Peak (6,189m), and the challenging Ama Dablam (6,812m)
  • The expedition also traverses the demanding Amphu Laptsa Pass (5,845m), requiring mountaineering skills
  • This 35-day Himalayan adventure by Annapurna Foothills Treks is designed for experienced adventurers
  • Exploring the remote and pristine landscapes of the Hinku and Khumbu Valleys on foot.

Itinerary

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Day 1: Arrival in Kathmandu, 1,300 m/4,265 ft
  • Hotel
  • Breakfast and Welcome Dinner
  • Hotel
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tent
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge / Tent
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast
  • Hotel
  • Breakfast
  • Hotel
  • Breakfast
  • Hotel
  • Breakfast

What's Included

  • 1 Member: 1 Sherpa Cost: USD 11,000 per person 

 

  • Airport – Hotel- Airport transportation
  • 5 nights' Accommodation in standard Hotel Holy Himlaya in Kathmandu- bed and breakfast basis.
  • National Park fees, Mera Peak permit, Island Peak permit, and Ama Dablam Expedition permit.
  • Accommodation during Trek ; local lodges  (twin-share rooms ,beds with comfortable foam mattress and pillows)
  • All standard meals(Breakfast, Lunch and Dinner) during the Tea House
  • Three meals a day during the trek and camping (Breakfast, Lunch and Dinner)
  • Energy Supplies (Snickers, Mars, Bounty) and Fresh Fruits on the Trek
  • Annapurna Foothills Tshirt
  • Daily wages for Porters and all Nepali staff
  • Insurance for Porters and all Nepali staff
  • Equipment for Porters and Nepali staff
  • Government Liaison officer, his all allowance, food, tent
  • Nepali culture show with dinner
  • All the land transportation mentioned in the itinerary
  • Emergency oxygen
  • Satellite phone service (pay calls)
  • Welcome dinner with Nepali culture show
  • Celebration Dinner last night in Kathmandu
  • Solar panel for batteries charges and lights
  • Garbage Fee
  • Kathmandu -Lukla - Kathmandu flights with Cargo 30 KG Per member
  • Above Base Camp, High Altitude Tents, High Altitude Meals, EP Gas burner and cooking pot for members
  • Walkie Talkie
  • Group climbing gears, fixed and dynamic rope required during the climb.

What’s Excluded

What’s Excluded

  • Your personal equipment for climbing & trekking.
  • Your personal & medical insurance during the expedition.
  • Lunches & dinners in Kathmandu
  • Emergency Rescue evacuation by helicopter if required
  • Permits for Client's personal Radio set or Satellite phone

Advice for tipping support staffs and Summit bonus for Climbing Sherpa

  • USD 200- 300 for support staff/helpers/ porters, who stay at the base camp / Lukla-base camp - Lukla
  • USD 100 - 100 for Base Camp Cook
  • USD 800-1200 for Climbing Sherpa who accompanies you up to the top of the summit

Departure Dates

FromToStatusPrice  
Start Date06 Oct, 2025End Date04 Nov, 2025GuaranteedUS$ 11000

Departure Note:

Guaranteed- We already have trekkers booked for those dates and you can join the group.

Available - The date is available to book and once you confirm your trip it will be guaranteed.

Limited - The departure date is filling fast and only limited seats are available to join.

ClosedThe Trip cannot be booked on that specific date. Contact us for customized dates.
 

The departure dates are your arrival dates in Nepal.


We have set dates for departure to the Ama Dablam Expedition. So, pick your preferable date and let the adventure begin.

If the date you prefer is not listed on our departure dates then you can contact us directly to book the trip on your own desired date.

We have listed the price up to 06 trekkers at maximum. If you are more than 06 climbers, then please feel free to contact us for amazing discounted group price and further booking process.

Private Climb to Ama Dablam Expedition with Mera & Island Peaks is possible. Contact us to design your own private trips with you loved ones.

Solo Expedition: Single trekkers are always welcome to join the climb. On your arrival at Kathmandu, you’ll have a single room in Kathmandu Hotel as per your requirement and have to share a room at the local teahouses during the trekking.

Useful Info

Ama Dablam Expedition with Mera & Island Peaks Packing List:

“There's no such thing as bad weather, only unsuitable clothing.” Alfred Wainwright

Are you planning your dream trip to the Himalaya of Nepal? Make sure you have packed well for your hiking, trekking and climbing experiences in Nepal. The time period of your visit also determines your packing list. The best trekking seasons for beginning your Ama Dablam Expedition are spring and autumn. During these seasons, maximum flow of trekkers can be witnessed. Weather during spring (March – May) and autumn (September – November) are likely to be mild with clear blue sky and outstanding mountain views. But nights can get freezing cold at higher elevation. So, packing appropriate clothing, gear, and equipments for your Ama Dablam Expedition is a must for lifetime memorable trekking and climbing experience in Everest region of Nepal.

A strategically way of packing will be keeping in mind that your stuffs will be packed in two bags. One will be the daypack that you carry every day on your trek. Pack your daypack as light as possible by carrying only the essentials so that you can relish your moments in wilderness freely. Pack anything you may need each day during your hike in your daypack. Other bag will be your duffle bag which will be carried by your Porter from the very beginning of your trek till the end.

 

Upper Body:

  • Warm beanie hat
  • Tubular Headwear (buff)
  • Sun Hat or Cap (cap and buff all fit under your hood)
  • Polarized Sunglasses with UV protection
  • Headlamp (Black Diamond / Petzl) with spare batteries
  • Sunscreen with factor 50+

Upper Body (Core body):

  • 4 Light and trekking weight thermal tops
  • 4 T-shirts or cool-max trekking shirts
  • 1 Fleece Jacket or pull over (Merino, soft shell)
  • 1 Waterproof shell jacket with hood (lightweight, breathable)
  • 1 Down Jacket

 

    Lower Body:

    • 3 Thermal base layers (merino or polartec power dry)
    • 3 Pairs trekking pants, preferably that zip on/off at the knees so they double as shorts.
    • 1 Heavy weight hiking trousers (wind proof soft shell for warmth at higher altitude)
    • 1 Waterproof/ Rain pants
    • 3 Light Hiking shorts
    • 2 Fleece Pants
    • 6 Under wears (merino)

    Hands:

    • 1 Lightweight gloves or liner gloves
    • 1 Pair shell gloves (Gore-Tex)
    • 1 Waterproof outer glove

    Feet:

    • 4 Warm Trekking socks (smart wool)
    • 4 Pairs of liner socks
    • 2 Pairs of thick/ warm socks
    • 2 Thick wool socks to wear at night in lodges
    • Trekking Boots (waterproof, ankle support with rigid sole)
    • Lightweight Rubber Shoes / Trainers / Trail Runner to wear at the Tea Houses

    Accessories:

    • 1 Daypack (approximately 2500 to 3000 cubic inches) 40 - 50 Liters
    • 2 Water bottle or camel bag, 1-liter (one with an insulated cover is recommended)
    • Large duffle bag (and a lock as the porters will carry this)
    • A pair of adjustable Trekking Pole
    • Camera with extra battery
    • Sleeping bag (- 15 C depending upon trips)
    • Sleeping Bag liner
    • Ear Plugs
    • Portable Solar Charger
    • Smart Trekking Watch

    Personal First Aid Kit:

    Please do note that our trekking guides will be too carrying the first aid kit with them especially for the guests and the entire team as a whole. Still, we suggest the following items to be carried with you while trekking in the Himalaya of Nepal.

    • Personal Medication
    • Diarrhea Stopper (e.g. Imodium)
    • Paracetamol Tablets
    • Small Swiss Army knife (which has knife, scissors and tweezers)
    • Diamox for altitude (consult your doctor about this)
    • Water Purification tablets or drops
    • Blister kit / Zinc Tape
    • Hand Sanitizer
    • Dressing Gauze
    • Antibiotic Cream