About Mera and Island Peak Climbing
Mera Peak and Island peak via Amphu Labsta Pass
Mera Peak and Island Peak via Amphu Labsta Pass is the ultimate trekking/climbing challenge. Even reaching the top of one of these fantastic peaks is a great achievement. This package includes two 6000+meter peaks and one challenging high pass. This exceptional high altitude adventure is packed with an amazing variety of mountains and wilderness valleys, forests and grasslands, lodges and camping: a complete Khumbu experience.
Even though the majority of this expedition is straightforward trekking, it is graded strenuous, as it includes two incredible peaks over 6100 meters, one technically challenging pass, and seven consecutive nights at elevations over 5100 meters. At this altitude, even very basic trails can be a test of endurance. The Mera Peak and Island peak via Amphu Labsta Pass expedition route has been carefully planned and paced. ‘Rest days’ allow time for the body to adjust to the altitude while you practice mountaineering skills with your guide to prepare you for the next objective.
This expedition starts with climbing the least technical, Mera Peak first, followed by the rather tricky Amphu Labsta Pass and then a moderately difficult Island Peak, with its exposed summit.
Mera Peak, standing at 6,476m, is the highest trekking peak in Nepal. Neither too steep nor technically difficult, Mera Peak is a great introductory climb to practice the basics of high altitude climbing skills. We follow the Inkhu River right up to the Mera Peak Base Camp, at the foot of Mera’s north face. The route to high camp goes via Mera La pass. Only the last 30 or 40 meters to the summit require the use of fixed lines. From the summit you get magnificent views of the over-8000-meter-mountains including Mt. Everest, 8848m, Mt. Lhotse, 8516m, Mt. Cho Oyu, 8201m, Mt. Makalu, 8463m, Mt. Kanchenjunga, 8586m, to name a few.
Descending from the summit of Mera, the route turns east at the Mera La, into the Upper Hongu Valley. As we follow the valley northward, the rock face of Chamlang towers to the east and Lhotse and Everest are visible directly in front of us. Once we reach the sacred Panch Pokhri lakes, we are about to tackle the toughest objective of the expedition, the Amphu Labsta pass, 5700m. The succession of ice steps up to the rocky crest call for a fixed line. From the top we have to make a 35 meter abseil to reach fixed lines for the next 300 meters of steep descent on snow and rock.
We ascend Island Peak via the normal route, directly underneath the imposing south west face of Lhotse, fourth highest mountain in the world. Though lower in altitude than Mera Peak, Island Peak is slightly more challenging. The ascent involves an easy scramble up to a rock ridge and then onto a glacier where fixed lines are used to climb the 45 degree snow slopes leading to the exposed summit ridge. The fabulous summit views include Lhotse, Nuptse, Mt.Makalu and Ama Dablam. We follow the Chhukkung Valley and join the Everest Base Camp trail at Dingboche, one of many Sherpa settlements we pass through on our return to Lukla. .
Preparation / Training for Mera and Island Peak Climbing
Climbing Mera Peak and Island Peak in a single trip in the Everest region is a thrilling and inspiring challenge. The peaks, Mera Peak and Island Peak, are all over 6,000 meters high and require a high level of physical and mental preparation to maximize the chances of successful summit.
Physical Preparation
The most crucial physical preparation for climbing the Mera and Island Peak Climbing is building cardiovascular fitness and strength. It would be best to focus on exercises that will help you develop balance, coordination, and agility. It is also important to acclimatize to high altitudes before you attempt to climb the peaks. This can be done by hiking in the mountains at lower altitudes.
Mental Preparation
Mental preparation is as necessary as physical preparation for climbing the Three Peaks. You need to be mentally strong and determined to succeed. You should also be prepared for the challenges of high-altitude climbing, such as altitude sickness and fatigue.
Achieving a Successful Ascent
You can achieve a successful ascent of these two challenging peaks with appropriate physical and mental preparation. However, it is important to remember that climbing these peaks is dangerous. It is essential to climb with a qualified guide and to follow all safety procedures.
Book Your Spot Today
Please get in touch with us today to book your spot on our Mera and Island Peak Climbing. We would be happy to answer any questions and help you plan your trip.
Experience an Adventure of a Lifetime
Climbing Mera and Island in the Everest Region is an adventure of a lifetime. It is a challenging but rewarding experience that will test your physical and mental limits. You will also have the opportunity to experience the beauty and wonder of the Himalayas.
Bookings Open for 2026 and 2027.
We are happy to announce that bookings for our 2026 and 2027 Treks to the Two splendid Trekking Peaks in the Everest Region are now open.
Guaranteed Departures
We offer guaranteed departures for our Mera and Island Peak Climbing. This means that your trip will depart regardless of the number of participants. Upon your request, we can customize our Mera and Island Peak Climbing Trip to fit your interests and needs. We can adjust the itinerary, the level of difficulty, and the number of days to suit your preferences. For details, get in touch.









.jpg)






