• Duration:30 Nights 31 Days
  • Difficulty: Very Strenuous
  • Max. Altitude: 7126 m
  • Group Size: 1-6
  • Activity: Trekking / Expedition
  • Pick Up: Yes

About Himlung Expedition

Himlung Himal is one of the newly opened 7000 + meter peaks for climbing, nestled between magical Manaslu and Annapurna massifs. Although Mount Himlung is a gradual less technical climb at 7126 meters, it is a significant challenge in the Himalayas of Nepal. Annapurna Foothills Treks is gearing up for  2026 Autumn  and 2027 spring   Expeditions to the remote region of Mount Himlung. This Himalayan giant is perfect for someone with basic mountaineering experience and who is eager to try a high-altitude mountain expedition in Nepal. This region (Naar and Phu) was only opened for tourists in 2001, and until now, few expeditions have discovered the majestic Mount Himlung. This is an expedition of stunning scenery, remote, pristine land and fascinating culture. You pass through evergreen forests, springs and cavernous rocky gorges, surrounded by high snow-capped peaks and glaciers. The inhabitants of this remote area which reaches up to the border of Tibet, have retained much of the traditional Tibetan culture and religious beliefs.

Our Himlung Himal Expedition starts west of Kathmandu at Beshishar (840m). It follows the Classic Annapurna Circuit Trekking trail up the Marshyangdi river valley to the village of Koto before veering off into the Phu Valley of the remote Gandaki region. The ancient Tibetan settlements of Naar and Phu are nestled in the valley below the mighty Himlung Himal. You spend an extra day at Phu to acclimatize and explore this picturesque Buddhist settlement. On a grassy meadow high above Phu is the Himlung Himal Base Camp at 4900 meters.

We will set up three more camps, Camp I, Camp II and Camp III, at 5450m, 6000m and 6350m, respectively, before attempting the summit of Mount Himlung. Although the ultimate goal is to reach the summit, our Sherpas' main priority is your comfort and safety. The itinerary is flexible to accommodate any health problems of the climbers and weather conditions on the mountain. Our professional, experienced and competent Local Sherpa Guides will take you through acclimatization through a process of adequately paced ascents and descents, preparing your body physically fit to cope accordingly with the altitude.

From Camp III, we push for the summit. The strategy to summit will be waking up very early in the morning, re-checking all the climbing gears and equipment, and beginning our final climb to the summit of Himlung Himal at 7126 meters. Our Climbing Sherpa Guide will fix ropes, ensuring everyone's safe and sound ascent and descent. Expect the summit push day to be the longest and most challenging. The slope on the ridge's side is where the summit push's steepest climb begins, a 50° vertical climb gaining approximately 700 meters in altitude. This final part of the climb is straightforward but physically demanding. The route then reaches a less steep ridge and continues to a flatter section before the slight final slope. The summit ascent takes approx. 10 - 12 hours on average, but that, of course, will depend upon individual climbers. With our expert, Sherpa Climbing Guide leading the trail, the climb to the summit, for sure, will be a success. From the summit, you will eyewitness a surreal panorama of Mount Annapurna (8091 m), Manaslu (8156 m) massifs, and other neighbouring Himalayan Giants.

Helicopter options for Himlung Base Camp - Kathmandu 

A quick helicopter flight from Himlung Himal Base Camp to Kathmandu is alluring after a long expedition. The climbers can choose to take a helicopter journey at their own cost. The number of visitors, space availability, amount of luggage, etc, determine the price. For this option, please notify us in advance.

Oxygen and Medical

We carry top-quality oxygen as well as oxygen mask and regulator for medical emergencies, ensuring our Team members' absolute safety. We also have a comprehensive first aid kit throughout the expedition. Our Guides are certified in providing first aid treatment for those in need at high altitudes. 

Essential Gear of Himlung Expedition 

In Kathmandu, there will be a detailed Trip Briefing and Gear Checking Session prior your departure for Himlung Himal Expedition. There are plenty of shops which supply a complete range of excellent quality Trekking / Climbing equipment for renting and buying purposes as well. 

For most of your expedition, you will only need to carry the items you require during the day. During the Climbing period, your Sherpa Guide will carry loads (including your sleeping bag and a reasonable amount of your personal gear) between the camps. Please click our complete packing list for what to pack for your Himlung Himal Expedition. 

Highlights of Himlung Expedition

  • trek to Himlung Himal Base Camp passes through Pristine and Traditional Tibetan villages of Naar and Phu
  • remote and culturally immersive trekking experience in Nepal 
  • technically straighforward ascent; ideal for those seeking for a 7000 meter Mountain Expedition.
  • 24/7 support service and assistance from our experienced Local Sherpa Guides throughout the expedition..
  • well set up camps and excellent logistics support during the entire expedition.
  • base camp, Camp I , Camp II and Camp III is set before attempting the summit push.
  • a perfect 7000m peak to add to your mountaineering list and set higher objectives 

Itinerary

Expand All Collapse All
Day 1: Arrival in Kathmandu, 1,300 m/4,265 ft
  • Hotel
  • Breakfast and Welcome Dinner
  • Hotel
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House/ Lodge
  • Breakfast, Lunch & Dinner
  • Tea House / Lodge
  • Breakfast, Lunch & Dinner
  • Tea House / Lodge
  • 4-5 hrs
  • Breakfast, Lunch and Dinner
  • Camping
  • Breakfast, Lunch and Dinner
  • Tea House / Lodge
  • Breakfast, Lunch and Dinner
  • Tea House / Lodge
  • Breakfast and Lunch
  • Teahouse / Lodge
  • Breakfast
  • Hotel
  • Breakfast

          Trip Map

          Himlung Expedition map

          What's Included

          Accommodations

          Kathmandu (4 Nights)

          • Accommodation in a standard tourist hotel on a twin-sharing basis
          • Daily breakfast included

          Teahouse Accommodation (11 Nights)

          • Twin-sharing rooms in local teahouses
          • Comfortable foam mattresses and pillows provided

          Base Camp Camping (15 Nights)

          Sleeping tents, Dining tent, Kitchen tent, Store tent ,Shower tent, Toilet tent,Tables and chairs,Complete kitchen equipment

          High Altitude Camps

          Camp I: 5,450 m
          Camp II: 6,000 m
          Camp III: 6,350 m
          High-altitude sleeping tents provided at all camps, two members will share one tent

          Base Camp Services

          • Single sleeping tent for each member
          • Foam mattress and pillow provided
          • Dining tent equipped with a heater for added comfort
          • Solar panels available for lighting and battery charging

          Expedition Equipment

          • High-altitude cooking pots
          • Gas burners and EPI gas for meal preparation

          Meals & Drinks

          • Breakfast, Lunch. Dinner, Soups, Desserts, Boiled drinking water, Tea and coffee
          • High-Altitude Nutrition – Special high-energy meals designed for climbing and high-altitude conditions.
          • Trail Snacks – Complimentary chocolate bars such as Snickers, Mars, and Bounty to help maintain energy levels during the trek and climb.
          • Fresh Fruits – A selection of seasonal fresh fruits served regularly throughout the expedition.

          Transportation

          • Airport Transfers – All international and domestic airport transfers are included and operated by private tourist vehicles.
          • Overland Journey – Travel from Kathmandu to Besi Sahar and Koto by private jeep. After the expedition, return from Koto to Besi Sahar and onward to Kathmandu by jeep.
          • Expedition Logistics – Between Koto and Base Camp, mules and donkeys are used to transport expedition equipment, camping gear, food supplies, and other essential materials.

          Guides & Expedition Staff

          Our experienced team is dedicated to providing professional support, safety, and personalized service throughout your climbing expedition.

          • Personal Sherpa Support – Each climber is accompanied by one experienced Sherpa Climbing Guide (1:1 ratio), ensuring maximum safety, guidance, and support during the ascent.
          • Dedicated Porter Service – From Koto to Base Camp and back to Koto, each climber is assigned one personal porter to carry luggage and trekking equipment.  Luggage Weight – Up to 25–30 kg per person.
          • Base Camp Crew – A professional team of cooks and kitchen assistants will prepare fresh and nutritious meals throughout your stay at Base Camp.
          • Fully Supported Staff – All wages, accommodation, meals, equipment, and insurance for our guides, porters, and support staff are fully covered.
          • Government Liaison Officer – An official representative appointed by the Government of Nepal to coordinate and support the expedition.

          Benefits & Expedition Takeaways

          • Expedition Duffel Bag – Complimentary Annapurna Foothills Treks expedition duffel/kit bag (85 liters).
          • Trekking Map – Detailed trekking and expedition route map.
          • Souvenir Gift – Special Annapurna Foothills Treks souvenir to remember your Himalayan adventure.
          • Summit Certificate – Himlung Himal climbing certificate issued by the Department of Tourism, Nepal.

          High-Altitude Safety & Support

          Your safety is our highest priority. We provide comprehensive high-altitude support and emergency equipment throughout the expedition.

          • Emergency Oxygen Support – Supplementary oxygen cylinders with masks and regulators available when required.
          • Satellite Communication – Thuraya satellite phone available for expedition logistics, safety coordination, and emergency communication.
          • Health Monitoring Equipment – Pulse oximeter to regularly monitor oxygen saturation levels and heart rate during the expedition.
          • First Aid & Medical Support – Comprehensive first-aid medical kit available throughout the climb.
          • Communication System – Walkie-talkies for effective communication between guides, climbers, and Base Camp.
          • Staff Insurance Coverage – Full rescue, evacuation, medical, and insurance coverage for all Nepalese expedition staff.

          Group Climbing Equipment

          All essential group climbing equipment required for the expedition is provided, including:

          • Fixed ropes, Ice screws, Snow bars, Ice hammers
          • Other necessary technical climbing equipment for route preparation and safety

          What’s Excluded

          1. International flights
          2. Nepal Entry Visa Available on arrival at Kathmandu Airport. Passport must be valid for at least 6 months
          3. Your personal equipment for climbing and trekking
          4. Your private and medical insurance during the Expedition
          5. Lunches and dinners in Kathmandu
          6. Additional night accommodation in Kathmandu because of early return from Expedition (for any reason) than the planned itinerary

          Tipping Guidelines

          Tipping is a customary way to show appreciation for the hard work and dedication of our expedition support team.

          • Base Camp Support Staff – USD 150–200 per person (for helpers staying at Base Camp)
          • Base Camp Cook / Base Camp Guide – USD 200–300 (for managing Base Camp operations and meals)
          • Climbing Sherpa (Summit Bonus) – USD 500–800 (for supporting you to the summit and back safely)

          These amounts are recommended guidelines and can be adjusted based on your satisfaction with the service.

          Departure Dates

          FromToStatusPrice  
          Start Date28 Sep, 2026End Date28 Oct, 2026Guaranteed1 pax confiremdUS$ 6800

          Private Trips to Himlung Expedition is possible. Contact us to design your own private trips with you loved ones.

          Solo Trips: Single trekkers are always welcome to join the climb. On your arrival at Kathmandu, you’ll have a single room in Kathmandu Hotel as per your requirement and have to share a room at the local teahouses during the trekking.

          Departure Note:

          Guaranteed- We already have trekkers booked for those dates and you can join the group.

          Available - The date is available to book and once you confirm your trip it will be guaranteed.

          Limited - The departure date is filling fast and only limited seats are available to join.

          Closed- The Trip cannot be booked on that specific date. Contact us for customized dates.
           

          The departure dates are your arrival dates in Nepal.


          We have set dates for departure to the Himlung Himal Expedition. So, pick your preferable date and let the adventure begin.

          If the date you prefer is not listed on our departure dates then you can contact us directly to book the trip on your own desired date.

          We have listed the price up to 06 trekkers at maximum. If you are more than 06 climbers, then please feel free to contact us for amazing discounted group price and further booking process.
           

          Useful Info

          Why Climb Mount Himlung with Annapurna Foothills Treks and Expedition?

          • Annapurna Foothills Treks and Expeditions is a Nepal based owner operated company who can make your dream of reaching the summit of Mount Himlung a reality for a reasonable price.
          • It is the perfect option for experienced, professional, competent climbers want high quality services without the pricey sophisticated and nonessentials offered by international operators.
          • Annapurna Foothills Treks and Expeditions does not compromise on safety.
          • We use only the best quality equipment and logistics for our expeditions.
          • Attention to details is given throughout your expedition, from planning via email, during the expedition and after your trip as well.
          • One veteran Sherpa Climbing Guide accompanies climbers to allow maximum flexibility. Each climber can take advantage of a window of good weather.
          • Our Sherpa Climbing Guides are veterans of multiple 8000 meter summits.

           

          Client Reviews